How to Pick Your Real Estate Market?

Growth vs Cash Flow. Let's fight it out!

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Welcome to the Skeptical Investor Newsletter. A frank, hopefully insightful, dive into real estate and financial markets. From one real estate investor to another.

The Weekly 3 in News:

  1. Housing Will ‘Unfreeze’ in Weeks and 2% Inflation Will Return. "The housing market is stuck now, but I would expect that the housing market, sometime in the next few weeks, is going to unfreeze…it is Trump’s economy in 6-12 months -Treasury Secretary Scott Bessent (Bloomberg)."

  2. Active housing inventory for sale is rising on a year-over-year basis in all 50 states. Time for investors to dive in. (Resiclub).

  3. Housing Hotspots for 2025, according to the National Association of Realtors. Hint: they missed a few, but a good list (NAR).

Today’s Interest Rate: 6.74%

(👇.13% from this time last week, 30-yr mortgage)

Today, we’re talkin’ how to pick your market to invest in. Tampa or Seattle? Austin or Nashville? Charleston or Denver? Growth market vs cash flow? It’s all about the market metrics.

First a quick look at the rent growth vs supply scare.

Let’s get into it.

In General…Growth is Good

Choosing the right city is critical because it directly impacts the success and profitability of your investment. Cities vary widely in terms of economic growth, population trends, job markets, and housing demand—all of which influence property values and rental income potential. A well-chosen city to invest in can offer strong appreciation, consistent cash flow, and lower risk, while a poorly chosen one might leave you with stagnant properties or high vacancies.

Now many folks just think about cash flow and rent growth when selecting a market. This is no doubt important. But, it’s not everything and the data can be misleading.

* A quick break for a real estate request! *

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Ok, back to business.

Rent growth is a key metric BUT the data can be skewed

Before we get into our main topic: growth markets vs cash flow markets (its a fun one:) I want to address the current hullabaloo of rent growth/losses as it relates to supply, which has been much “doomered” in the news.

Folks I talk to often focus too much on rent growth as a key metric, but beware… it's nuanced.

Now don’t get me wrong. Renovating a slumlord’s scary 4-plex into something habitable ain’t cheap (I’ve done it many times). An investor needs to generate a return for spending the money and taking the risk to turn that place into a something a tenant would love to live in. So over time they need to be able to raise the rents to keep up with the market and cover their insurance, property tax, repair, maintenance, vacancy, landscaping etc…costs (all of which have been inflating markedly).

And yes, certain markets are growing rents faster than others, but watch out!

If you only look at rent growth and cash flow, you are likely missing the forrest for the trees.

Why?

Supply. If housing supply is growing in a city it will suppress (or even depress) rent growth. But housing supply growth is a good sign. It is a key signal of a city’s population and economic growth.

For example: Austin is a solid city to invest in. But recently it experienced significant housing supply surge, particularly apartment unit growth, causing rents to come back to earth. This is great for housing affordability, and a strong sign of a healthy market. We can’t have housing prices double and rents up in kind.

But if you looked only at the YoY rent metrics it would send you into a panic! Rents are down? AHHHHH.

First off, in general, nationwide, rent growth hit 8% YoY 2 years ago. That was not sustainable and had to come down. Some markets built more than others so they went down faster (Austin).

And rent growth is still elevated at ~4%, 33% higher than the historical average (although wage growth is still higher than rent growth, barely).

This is… dare I say…. transitory. And something very important is about to happen to housing supply.

The supply of available housing units will soon fall off a cliff.

Why?

Apartment completions are at a record high today, but apartment starts are at a record low.

Why?

4 years ago we had ~0% interest rates followed buy 2+ years of wildly high interest rates.

Here is a snapshot of apartment rent growth data nationwide.

And detailed chart for apartment rent growth:

And single family home rent growth.

(source: Madera residential research via housing economist Jay Parsons)

High rent growth also trends to the smaller markets. So don’t be too swayed by those shinny objects. Smaller markets normally increase rents faster than large markets. And while these ternary markets can be wonderful investments, they are also likely higher risk, with fewer employers or a small number of large anchor employers, which if they left/closed, would crash the market. *cough* Detroit *cough*

Fun fact, Detroit just grew its population for the first time since 1957…wow.

So let’s look at some key metrics for picking your target real estate market.

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Housing Market Metrics

In general, and in this humble (not really) investor’s opinion, there are two general market types. Growth markets and cash flow markets.

Well actually three: Uninvestable markets. Yuck.

I do not focus on cash flow markets, which we normally find in the midwest (but not always, no offense Indiana!). What is a cash flow market? You guessed it, cash flow/cash on cash return is higher (at least at first) than you will find in a growth market, maybe even double, say 12% vs 6%. The problem with these markets is, by our definition, the natural appreciation of the property is slower and the forced equity appreciation when we renovate/develop property has lower margins/returns, on average.

But this depends on your strategy and life needs. For example: if someone is 65, it may make more sense to buy for immediate cash flow, or even sell/exchange their growth market properties and plow that capital into cash flow markets.

Disclaimer: We are talking about averages and likelihood here these are broad categories. Of course you can get a deal anywhere that has one or the other or both. Hell you can get a deal that is all three! ☝️growth, ☝️cash flow and yet completely uninvestable (aka super ☝️risk: disaster prone, crime, next to your ex-wife… you get it).

“We should always be deal dependent,” as I like to tell clients. But in general I focus on growth markets to maximize my return across the 5 ways investors make money in real estate: natural appreciation, forced appreciation, depreciation, principle pay down and cash flow. Most of the wealth your property generates over time will not be from cash flow, especially in the beginning. It will be from the appreciation categories. And it’s not even close, in my opinion. *(I wrote a whole article on the 5 ways, if you are interested in further reading).

The cash flow value trap.

Growth markets actually bring higher cash flow/CoC returns, it just takes time.

Wait what?

Cash flow (and principle pay down) becomes very interesting over time as the property rent appreciation compounds. Cash flow is like a house plant. It starts out small. You have to nurture it. But over time, it grows. You raise rents. Yet, your long-term debt stays fixed (thank you America). Yes, property taxes and insurance (especially in some parts of the country, watch out) will tick up, but rent increases will cover those costs. So by investing in a growth market you don’t miss out on cash flow, it just comes later. And because you are in a growth market, you will be able to raise rents faster. So over time, even cash flow will likely be higher in the end.

So how should we measure housing markets?

Ok, now all that mumbo jumbo is out of the way, let’s get into it!

Again, this will somewhat depend on your preferences, risk appetite, age, family status and investment goals…BUT, I would argue there are a several foundational items the savvy real estate investor looking in a growth market should always include:

  • Population growth trending up. This, and the next metric, are the basic prerequisites for what makes a growth market and are what I focus on when I choose a market. Population growth directly impacts all the below metrics and is a primary signal for housing demand (see chart). At its center, that’s all real estate is. Buy in growth areas, were people not only want to live but are actively moving to. Investors should always track population trends and sell when you see this dip. Case in point: Two years ago I sold my last investment property in DC and redeployed to Nashville. I saw the downward trend happening. It ended up being one of the best financial moves I’ve made.

    Buy Green

  • Civilian labor force. I want to see this trending up and to the right. A growing number of working folks in the arena is a key filter for me when selecting a metro. If this is decreasing (seasonally adjusted/non US recession), beware! (note: labor force is different than employment. Labor force = employed + unemployed but looking). Nashville chart below.

Nashville labor force 10-yr chart

  • Individual income. A city with a growing individual income level is a big green flag for me. It signals a cycle that can supercharge investment returns.

    • Rising incomes = people have more purchasing power. That translates to higher demand for housing, whether it’s buying homes or renting apartments, which can drive up property values and rental rates. Growing income levels signal stability and opportunity. If folks are earning more, it’s likely tied to new businesses/industries moving in/expanding and is often correlated with infrastructure improvements, better schools, and overall quality-of-life upgrades—think parks, transit, and nightlife. These make the city a magnet for more residents, keeping your property in demand long-term. A stagnant or declining income level? That’s a black flag, and I’d steer clear. You want a market where the tide’s lifting all boats, not sinking the ship.

Nashville income growth

There are more I’m missing here. What else is important to you? Drop me a note.

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  • Economic Growth/Stability. This one is obvious and important. A city’s overall economic health ensures resilience during downturns, protecting your investment. A diverse economy and mix of businesses reduces reliance on a single industry or employer. Look for low unemployment, economic diversity, and a history of stability during recessions.

  • Home price and forced appreciation. In general, anything above 5% long-term is healthy growth, which is higher than the US Case-Shiller average. I look for this to be a long term trend of 10+ years. You can force this by renovating or developing your property. Renovated properties also naturally appreciate faster. And in growth markets you will get a higher return for adding value to the property. I like to set a baseline of a 50% return on my construction dollar when I renovate. For example: if I spend $50k on a renovation I need the property to appreciate at a minimum of $75k. I normally shoot for 100% return as my goal, or $100k appreciation, in this example. This is very hard to do at this level in a cash flow market. And I don’t know any other investment vehicle where you can get an almost guaranteed 50% return. How? Because you can calculate the return fairly accurately. You know the comparable property values to estimate your buy price, you have an estimate for construction and you know the comparable sold properties once removed in the area (After Repair Value, ARV). The difference is your forced equity appreciation (ARV- (purchase price+construction costs) = forced equity appreciation). *** Important note! Keeping construction costs down within your necessary scope of work is THE most important skill to hone as an investor/developer. This is where shit can go sideways fast.

  • Rental Yields. Again, rental yields are important. But not the most important. Cash flow is like a house plant. It starts out small. You have to nurture it. But over time, it grows. You raise rents. Yet, your long-term debt stays fixed (thank you 30-yr mortgage, only in America). I look for 3%+ as a baseline. But beware. Large supply influxes can skew the data (see above).

  • Insurance Problems? Is insurance expensive? Is actually obtaining insurance difficult? Are insurance agencies leaving the state? Insurance troubles can make a market uninvestable. Make sure you are baking your insurance costs in your analysis and weighing the risk of environmental catastrophe. This can affect everything from rentability to profitability to refinancing to long-term appreciation.

  • Infrastructure Development. Investments in transportation, schools, and public services enhance a city’s appeal, increasing property values and attracting residents. Look for planned / ongoing projects like new highways, transit systems, city development plans are a great resource.

  • Favorable regulatory environment. Is the state/city landlord friendly? This can make or break you as an investor-operator, and is another reason some markets are uninvestable. It’s like the city/state politicians think landlords are evil. I look for places that are firm but fair, like Tennessee. Additionally, favorable zoning laws and property taxes are of course important, particularly for developers, and can make larger projects much more attractive.

  • Quality of Life. Hell, dont forget this, do folks actually want to live there? Or are they there because they have to only to move to the burbs/another state in a few years *cough* Washington DC *cough*. Good schools, healthcare, low crime, recreational opportunities etc… attract residents, supporting property values.

My Skeptical Take:

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